Question

Why is it difficult to figure out how many calories you need for your body ?

Answer 1

it isn't

Step-by-step explanation:

You need the nutrition fact's your weight and a diet. your weight determen's if your unhealthy or not bye sending waves into your body and bouncing back onto the maction. the facts is how much sugar is in it look up google how much sugar you need for you wight and your done.

Answer 2

Add your active metabolic rate and you have your daily calorie need. ... Your BMR is determined by your sex, age, and body size, and calculating this ... isn't difficult to grab a calculator and figure this all out by hand, there are plenty of online.

Step-by-step explanation:

:)