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Josue and Caitlin just found out that they are going to have a baby. Josue loves cooking for Caitlin, but he knows that pregnant women have unique nutritional needs. Which nutrients should he make sure
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3 votes
3 votes
Josue and Caitlin just found out that they are going to have a baby. Josue loves cooking for Caitlin, but he knows that pregnant women have unique nutritional needs. Which nutrients should he make sure that Caitlin gets while their baby is developing?

User Barrack
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3.2k points

2 Answers

10 votes
10 votes
During pregnancy you need folic acid, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and vitamin C. Folic acid is hit on a lot in health classes
User Yuriy Nakonechnyy
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2.7k points
22 votes
22 votes
Proteins also vegetables
User Krystah
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3.0k points
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