Question

Which of the following choices BEST describes the process of handling emotions?

A.
recognize, accept, control, adopt positive strategies, cope effectively
B.
pretend nothing is wrong, keep things to yourself, move on quickly
C.
realize stress happens, accept it's unavoidable, do nothing about it
D.
all of the above

Answer 1

A

Step-by-step explanation:

defintely the more wise option. bottling up stress can do a lot to your mental state, especially when it's not addressed soon. when you're in need of understanding and handling your emotions, you should follow the steps answer A provides.

Answer 2

It’s A! Easy! The best way to do it is by doing something about it!