Answer:
It's important to eat the right kinds of food before you exercise.
Step-by-step explanation:
Since:
-Carbs help fuel your brain, kidneys, heart muscles, and central nervous system.
-Eating or drinking before exercise can improve workout performance and may allow you to work out for a longer time or at a higher intensity. If you don't eat, you might feel sluggish or lightheaded when you exercise.
-Calcium is a mineral most often associated with healthy bones and teeth, although it also plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions.
all the other options are false
therefore your answer is D
hope this helps:)