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Think of the last time you found yourself feeling impatient. What was causing the delay? How did you react? Were you able to calm yourself down and accept the delay?
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Aug 17, 2021
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Think of the last time you found yourself feeling impatient. What was causing the delay? How did you react? Were you able to calm yourself down and accept the delay?
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Joews
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I have bad anxiety and ADD so I’m very impatient all the time and then if I have to wait I get very stressed. I usually calm my self down by calling my therapist
MountainX
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Aug 22, 2021
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