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Give three examples of exercises that demonstrate each of the following terms: Coordination Agility Balance
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5 votes
Give three examples of exercises that demonstrate each of the following terms:

Coordination

Agility

Balance

User Geoff Maddock
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1 Answer

5 votes
A plank a push up (I think) and (don’t know if this counts but) hoping on one foot
User Zohab Ali
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