Answer:
Hi! My name is Sadie (yeah i know my user is named nongender because i don't feel comfortable telling it) however i am a female. i had the same issue as she/they/it/he did. I was actually 12 at the time, i thought i was pregnant however, i always looked up stuff and i have a small list below you should try to use. The one that triggered me the most was parsley.
Step-by-step explanation:
Vitamin C · Pineapple · Ginger · Parsley · Relaxation.