Answer:
Fats are from compounds while protiens are from amino acids
fats will come from fat from animals, oil etc
Protein will come form nuts, seeds, meats etc
Fat has more than twice as many calories per gram as carbohydrates and proteins. A gram of fat has about 9 calories, while a gram of carbohydrate or protein has about 4 calories. In other words, you could eat twice as much carbohydrates or proteins as fat for the same amount of calories.
Step-by-step explanation:
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