Register

The purpose of the FITT principle is:

The purpose of the FITT principle is:
190k views
1 vote
The purpose of the FITT principle is:

User Shubham Sahu
by
7.3k points

1 Answer

3 votes

Answer:

it means PE and to get strong

Step-by-step explanation:

  • F.I.T.T. stands for frequency, intensity, time, and type of exercise
  • . These are the four elements you need to think about to create workouts that fit your goals and fitness level.
User Richflow
by
8.0k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How do heart and lungs work together?
Link Copied!