Answer:
Because it comprises both physical and mental activities.
Step-by-step explanation:
Orienteering is a sport that is known for its physical and mental activities. It is an ideal sport for the most promotion of physical activity and lifetime sports because it involves moving through the wild or difficult terrain. This takes energy to be competitive, and it also requires participants to take challenging decisions now and then.
People of different ages can participate and allows them to apply real-world decision-making skills to the competition. It also gives participants the chance to learn about themselves more and how to face different situations.