Step-by-step explanation:
An entrepreneur can have many challenges especially at the beginning of his journey when opening a new business. One of the main challenges is leading with stress, which can occur for several reasons.
The four main sources of stress in entrepreneurs are: loneliness, the need to anchor results, people and immersion in business people.
Each of these variables can arise from the fact that an entrepreneur can feel overwhelmed and pressured to make the business work, as there is always a capital invested in the business and a positive return on this money is expected to start something new. .
There is also the fact that the entrepreneur can spend a lot of time immersed in business, since he is the main interested in his business, which can cause loneliness and generate more stress. There is also the risk of establishing partnerships and societies with people and conflicts arising due to incompatibility of ideas, anti-ethical actions, etc.
To deal with stress, the entrepreneur must: delegate tasks, be aware of the signs that the body emits from fatigue and stress and balance time for work and social life. Because although the entrepreneur knows that he needs to work and work hard for his business to succeed, it is necessary to manage stress so that it does not hinder his performance, his creativity and capacity for innovation, it is necessary to recognize that we do not have to give at the same time, it is necessary to pay attention to mental health so that work can flow effectively.