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11 votes
Which of these statements BEST describes a way to effectively manage stress?

A.
Make sure that all elements of your life are stress-free.

B.
Seek out pleasure all of the time since it is never stressful.

C.
Recognize stress in unavoidable, but there are good ways to deal with it.

D.
Add new activities to your schedule until you find those that reduce stress.

User Rashik
by
3.2k points

2 Answers

13 votes

Answer:

D

Step-by-step explanation:

Hope it helps :)

User Dirkjot
by
3.1k points
7 votes

Answer:

I think this

D.

Add new activities to your schedule until you find those that reduce stress.

User Samuele Pilleri
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3.3k points