Register
Well-designed weight-training programs only target two or three body areas. True? False?
206k views
5 votes
Well-designed weight-training programs only target two or three body areas.

True?
False?

User Umer Qureshi
by
8.6k points

1 Answer

3 votes
False

Well designed weight training programs actually target most of the muscles in the body.
User Jpaoletti
by
7.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!