Answer:
subs
Explanation:
I've seen subliminals online that are supposed to help shifting. You could see for yourself if they work for you. You could probably also use the method where you act like you already have your desires and results. I have seen a lot of people act as if they have their desires and affirm it constantly. Ex: you want to lose weight, so you act as if you already are your desired weight and tell yourself that you are such and such weight, and don't contradict it by saying that you aren't. I hope that this helps.