To add:
- strengthen those skills needed for improvement
- improving well-being so [they] can reach their full potential.
- implementing effective and beneficial habits in daily life
- dentify your personal strengths and play on them
- improve self-awareness
- boost confidence.
if the question was business related
Business development is the creation of long-term value for an organization from customers, markets, and relationships. Business development can be taken to mean any activity by either a small or large organization, non-profit or for-profit enterprise which serves the purpose of 'developing' the business in some way.
Basically, just talks about the pros.