224k views
5 votes
Resistance training needs to be performed when you diet, or you will _____.

lose muscle
lower your resting metabolic rate
potentially gain weight
all of the above

2 Answers

5 votes

Answer:

thx for the points and it is all of the above

User C Taque
by
8.4k points
4 votes

Answer:

All of the above

Step-by-step explanation:

Resistance training is used to gain muscle, keep muscle, and control weight therfore the answer is all of the above.

User Raynita
by
8.2k points
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