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according to “get your zzzzzs!” by kathiann kowalski and marcia lusted, in what ways does lack of sleep affect the human body?
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according to “get your zzzzzs!” by kathiann kowalski and marcia lusted, in what ways does lack of sleep affect the human body?

User Tamas Hegedus
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it lowers your energy levels. and can bring down both mental and physical health.
User Dewey Vozel
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