Register
PLEASE HELP ME QUICKLY Saban is going through a circuit training that consists of alternating from push-ups to pull-ups to lunges. Every 30 seconds, he moves from his current exercise to the next one in
133k views
5 votes
PLEASE HELP ME QUICKLY Saban is going through a circuit training that consists of alternating from push-ups to

pull-ups to lunges. Every 30 seconds, he moves from his current exercise to the next
one in the rotation. This occurs for a total of 5 minutes. Which component of fitness is
the specific focus in this exercise?

A. muscular strength

B. cardiovascular endurance

C. muscular endurance

D. agility

User Traif
by
4.8k points

1 Answer

2 votes
Answer: Muscular strength
(Hope this helped )
User Mike McCoy
by
4.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.2m questions

6.7m answers

Other Questions

Which of the following is not a decision that physicians can make? a). what services they offer b). how much they get paid c). whether or not to treat a patient d). hours of their medical practice
Which is a healthy habit?
The five components of health-related fitness include
Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
Which would be considered part of the first three levels of organization in the human body? Check all that apply. hydrogen carbon dioxide cartilage the heart skin cells the endocrine system I choosed hydrogen
Link Copied!