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PLEASE ANSWER QUICKLY.... Saban is doing a set of ten 40-yard sprints at full intensity. Which component of fitness is the specific focus in this exercise? A. muscular endurance B. speed C. agility D.
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PLEASE ANSWER QUICKLY.... Saban is doing a set of ten 40-yard sprints at full intensity. Which component of fitness

is the specific focus in this exercise?

A. muscular endurance

B. speed

C. agility

D. power

User Dickson Afful
by
4.6k points

1 Answer

5 votes

Answer:

A. Muscular endurance

Step-by-step explanation:

because he is going full speed doing sprints so he is working his muscles hard to go fast.

User Sorohan
by
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