Question

PLEASE ANSWER QUICKLY.... Saban is doing a set of ten 40-yard sprints at full intensity. Which component of fitness

is the specific focus in this exercise?

A. muscular endurance

B. speed

C. agility

D. power

Answer 1

A. Muscular endurance

Step-by-step explanation:

because he is going full speed doing sprints so he is working his muscles hard to go fast.