13 points that's all i have.... PLEASE HELP D: I NEED TO TURN THIS IN AND IDK WHAT IT IS. For gym 1.__________ _____ _________ is a two step process: making different parts of your body tense, then relaxing

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asked Jan 1, 2021 158k views

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13 points that's all i have.... PLEASE HELP D: I NEED TO TURN THIS IN AND IDK WHAT IT IS.

For gym
1.__________ _____ _________ is a two step process: making different parts of your body tense, then relaxing those parts.

Health
high-school

Simonzack asked

by Simonzack

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I think it might be flexing. First you tense, which is the flex, then you relax.

Right answered Jan 7, 2021

by Right

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