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Why might someone concerned with the health of the oceans' eat mostly fish like tilapia?
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Why might someone concerned with the health of the oceans' eat mostly fish like tilapia?

User ChangUZ
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The bad news for tilapia is that it only contains 240 mg of omega-3 fatty acids per serving — ten times less omega-3 than wild salmon (3). ... Some people even believe omega-6 fatty acids can be harmful and increase inflammation if eaten in excess ( 8 ).

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User Jiya
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