Question

When is the best time to stretch during a workout?

A.) In the middle
B.) Only at the end
C.) As soon as you get into the gym
D.) There’s no “right” time, as long as you have warmed up

Answer 1

D.

Explanation:

As long as your muscles are warm and you feel ready, there really is no "right time". Stretching helps prevent injuries, but as long as you're warmed up, you should be good.

Answer 2

D

Step-by-step explanation: