Question

Summary

Think about the type of lifestyle you would like to be leading when you are in your 70s. How can the
short-term and long-term plans you created in the Lesson Activity help you get closer to that lifestyle?

Answer 1

I would personally start reevaluating everything that I’m putting into my body. I would now make sure to exercise, and eat healthy foods. I will walk 10-20 minutes a day, to get my body to release endorphins, which will help me free my mind and reduce any stress coming my way.