Question

Health:

Stretches that do not involve motionand are held for a brief period of time are called: A. Isometric stretches B. Static stretches C. Isotonic stretches D. PNF stretches

Answer 1

Isometric stretching

Step-by-step explanation:

Isometric stretching is a type of static stretching (meaning it does not use motion) which involves the resistance of muscle groups through isometric contractions (tensing) of the stretched muscles