Which kind of exercise helps your heart work more efficiently? a Strength training b Aerobic exercise c Anaerobic exercise d flexibility training

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asked Apr 4, 2021 145k views

2 votes

Which kind of exercise helps your heart work more efficiently?

a Strength training
b Aerobic exercise
c Anaerobic exercise
d flexibility training

Health
high-school

Kyunghoon asked

by Kyunghoon

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1 Answer

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Answer: i think its b aerobic exercise

Step-by-step explanation:

Mfakhrusy answered Apr 9, 2021

by Mfakhrusy

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