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Why do teens need to eat from the grains fruits and vegetables food groups
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Why do teens need to eat from the grains fruits and vegetables food groups

User Ariefs
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Answer:

Fruit and veggies gives your child energy, vitamins, anti-oxidants, fibre and water. They help protect your child aginst diseases and later in life, including diseases like heart disease, stroke and some cancers. :)

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User Ryan Chou
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