Question

Help! I need to find my heart rate. I'm 15. I need my maximum heart rate, HRR (High Rate Reserve), threshold heart rate, and target ceiling HR! This is for my PE/Health class!!

Answer 1

Normal heart rates at rest: Children (ages 6 - 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute

Step-by-step explanation: