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Does anyone know 10 AB workouts that actually work
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5 votes
Does anyone know 10 AB workouts that actually work

User Prince Achim
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1 Answer

5 votes

Answer: Russian Twists. Loaded Russian twists, performed for 10 reps per side. ...

Kettlebell Windmills. ...

Hanging Leg Raises. ...

Gorilla Chin/Crunch. ...

Barbell Ab Rollouts. ...

Cable Crunches. ...

Side Jackknifes

User Mark Wenzel
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5.1k points
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