Question

Does anyone know 10 AB workouts that actually work

Answer 1

Answer: Russian Twists. Loaded Russian twists, performed for 10 reps per side. ...

Kettlebell Windmills. ...

Hanging Leg Raises. ...

Gorilla Chin/Crunch. ...

Barbell Ab Rollouts. ...

Cable Crunches. ...

Side Jackknifes