Question

_____can a key motivator in helping you to reach your exercise goal.

1. Taking enough breaks
2. Dieting
3. Focusing on your ultimate goal
4. Making ony short term goals​

Answer 1

dieting

Step-by-step explanation:

Answer 2

2.Dieting

Step-by-step explanation:

Dieting can motivate you. The fact that you are aware of your diet and how it can be a big step can motivate you into exercising and getting to you wanted weight of muscle mass.