Question

He essential nutrient that serves are the main building blocks for the body is

A. protein.
B. fat.
C. carbohydrates.
D. vitamins.

Answer 1

The answer is protein!

Step-by-step explanation:

Protein is the main component of muscles, bones, organs, skin, and nails. Excluding water, muscles are composed of about 80% protein, making this nutrient especially important for athletes. I hope this helps! Have a wonderful rest of your day!