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How often should injuries such as sprains be iced?

User Spats
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2 Answers

3 votes

Answer:

Four to eight times a day for 20 minutes at a time.

Step-by-step explanation:

User Timeless
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6 votes
2-6 times a day, you should take pain relief n try to walk on it instead of just iceing it down all the time
User Nickson Thanda
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