140k views
1 vote
Why should you include weight training as part of your exercise routine?

I. to increase muscle mass
II. to increase bone density
III. to increase flexibility

A. only I
B. only II
C. I and III
D. I, II, and III

User Klkitchens
by
8.0k points

2 Answers

5 votes

Answer:

c

Step-by-step explanation:

User Taher Fattahi
by
8.5k points
3 votes

Answer:

D

Step-by-step explanation:

User AnalyticsPierce
by
7.7k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories