Why should you include weight training as part of your exercise routine? I. to increase muscle mass II. to increase bone density III. to increase flexibility A. only I B. only II C. I and III D. I, II, - QAmmunity.org

Why should you include weight training as part of your exercise routine? I. to increase muscle mass II. to increase bone density III. to increase flexibility A. only I B. only II C. I and III D. I, II,

asked Feb 28, 2021 140k views

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