Plyometrics are good exercises for athletes to do which of the following? A) build power and speed B) increase endurance C) increase flexibility D) build muscle mass

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asked Jan 14, 2021 149k views

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Plyometrics are good exercises for athletes to do which of the following?

A) build power and speed
B) increase endurance
C) increase flexibility
D) build muscle mass

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high-school

Irene asked

by Irene

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1 Answer

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Answer:

Step-by-step explanation:

Robert Pollak answered Jan 18, 2021

by Robert Pollak

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