Question

What type of exercise is specifically beneficial to the respiratory system

and healthy lung function?

A) Cardio (Walking) Jogging, Biking etc...)
B) Weight Training
C) Yoga
D) Stretching

Answer 1

That would def be A( Cardio , Jogging, etc) Yoga and stretching stretches and prepares the muscles :)

Answer 2

A) Cardio (Walking) Jogging, Biking etc...)

Step-by-step explanation: