What are three healthy lifestyle choices you can make to keep up your fitness for your whole life?

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asked Jul 11, 2021 192k views

2 Answers

Christopher Thrower · Answer 1 · 2021-07-16T19:05:20+0000

Stand on one leg while brushing your teeth. ...
Meditate for just 20 minutes a day. ...
Learn how to cook. ...
Use the stairs instead of the elevator. ...
Drink more water. ...
Read a book. ...
Eat whole wheat bread instead of white bread. ...
Stretch every day.

What are three healthy lifestyle choices you can make to keep up your fitness for your whole life?

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What are three healthy lifestyle choices you can make to keep up your fitness for your whole life?