192k views
1 vote
What are three healthy lifestyle choices you can make to keep up your fitness for your whole life?​

2 Answers

1 vote
Yoga at least twice a week
Eat healthy
Go on walks or some kind of exercise
User Darkbluesun
by
5.3k points
6 votes
Stand on one leg while brushing your teeth. ...
Meditate for just 20 minutes a day. ...
Learn how to cook. ...
Use the stairs instead of the elevator. ...
Drink more water. ...
Read a book. ...
Eat whole wheat bread instead of white bread. ...
Stretch every day.