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I NEED IT Answer plz What are the three different types of muscle contractions that you might experience during a workout? List, briefly describe, and give examples for each one.
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I NEED IT Answer plz

What are the three different types of muscle contractions that you might experience during a workout? List, briefly describe, and give examples for each one.

User RyanQuey
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Answer:

Isometric: A muscular contraction in which the length of the muscle does not change. isotonic: A muscular contraction in which the length of the muscle changes. eccentric: An isotonic contraction where the muscle lengthens. concentric: An isotonic contraction where the muscle shortens

Step-by-step explanation:

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User Amnesh Goel
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