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How is gardening good for exercising? in a paragraph no less than 10 lines

User Lubosz
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1 Answer

5 votes

Answer:

gardening is good for exercising by following ways:

1:Digging, raking, and mowing are particularly effective at burning calories

2:Beyond its caloric benefits, gardening can also help improve dexterity and strength, muscle mass, aerobic endurance, and functional movement

User Isedwards
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