Question

PLZ HELP!! DUE SOON!! THXS :)

What are main differences between good and bad fad diets. (At least two)​

Answer 1

Fad diets are diets that advertise fast weight loss instead of long term heath, with potential health risks-keto
A good “diet” would be intuitive eating which isn’t a diet at all, just eating and listening to your body!

Answer 2

Bad diets are when you eat to much and good diets are when you eat healthy. good diet example: Keto diets and bad diet example: McDonalds every night

Step-by-step explanation:

My mom does the Keto diet and she love it. Try it!! It is great!