What are some carbohydrates that are good for you

asked Sep 19, 2021 92.7k views

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Whole grains are the best source, they provide you energy, vitamins, minerals, and fiber. Oranges, blueberries, sweet potatoes, bananas

Jacoblaw answered Sep 21, 2021

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3 votes

Answer:

Whole grains are the best source of carbohydrates because they provide energy plus vitamins, minerals and fiber.

Jack Nock answered Sep 24, 2021

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