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9. Which of the following will help prevent walking injuries? > A. Stretching before exercise B. Performing high-impact exercise before low-impact exercise C. Performing low-impact exercise before high-impact
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9. Which of the following will help prevent walking injuries?

>
A. Stretching before exercise
B. Performing high-impact exercise before low-impact exercise
C. Performing low-impact exercise before high-impact exercise
D. Stretching after exercise

User Harry
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4.9k points

2 Answers

3 votes
the answer is A, when you stretch it loosens muscles up, reduces the chances of injuries.
User RankAmateur
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5.5k points
6 votes

Answer:

A

Step-by-step explanation:

It makes the most sense

User Matthemattics
by
4.8k points
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