Which health-related component should start your warm-up? A. Flexibility B. Muscular strength and endurance C. Reaction time D. Cardiorespiratory

asked Jan 27, 2021 76.9k views

1 vote

Which health-related component should start your warm-up?

A. Flexibility

B. Muscular strength and endurance

C. Reaction time

D. Cardiorespiratory

5.5k points

Please log in or register to add a comment.

2 votes

A-Flexibility

Stretching helps reduce risk of injury during a work out.

Isabel answered Jan 28, 2021

5.2k points

3 votes

Answer:

I think flexibility, think like stretching before a work out

5.7k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.6m questions

7.4m answers