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Push ups focus on the pectoral muscles to get stronger, true or false
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Nov 6, 2021
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Push ups focus on the pectoral muscles to get stronger, true or false
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True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
Gallal
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Nov 11, 2021
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