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4 votes
What is the safest amount of weight to loss per week?

User Flaco
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2 Answers

3 votes

Answer:

It's about a pound or 2 a week.

Step-by-step explanation:

:)

4 votes
Between 3 and 4 pounds a week is the safest but if you want a more risky weight loss number 7 pounds a week which can lead to blood sugar problems and brittle bones
User Oujesky
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8.6k points

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