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We do NOT usually get enough protein in our regular diet, the use of protein supplements are crucial for optimal muscle gains. True or False?
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4 votes
We do NOT usually get enough protein in our regular diet, the use of protein supplements are crucial for optimal muscle gains.

True or False?

User Mo Tao
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7.2k points

1 Answer

6 votes
True i believe it is
User Hilal
by
7.7k points
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