Step-by-step explanation:
In this case, the fitness magazine compared the food we eat with a battery because the food provides energy for the human body to perform its daily activities.
The banana is an excellent source of energy, as it is a fruit with a high content of carbohydrates and fructose, it is an excellent food to be eaten before physical exercise, as it provides the muscles with enough energy to increase performance before and after exercise. , is a fruit rich in potassium, magnesium, phosphorus, and vitamins a and c, which gives greater strength and energy.