Question

Wow I can’t believe it, it’s my 6th time coming back to depression I’ve tried to get over things from my past but i can’t, whats wrong with me? Basically what I’m saying is how r u today? Bc im totally doing great :[

Answer 1

the main reason why people come back to things is because they have yet to get closure with it. while i don’t know the situation (and i would be happy to talk), take a few moments to evaluate and find what you haven’t found closure on in the situation yet, and figure out how to get closure.

most of the time though, it’s not that easy. usually you just have to take the high road with some things and find someone you trust to confide in and just talk about the situation over and over to them until you finally feel like you’ve done justice to the situation.

a common misconception by many people is that if you talk about something that it gets better. that statement is half true and half not. you have to talk about something multiple times to be able to feel at peace with it eventually.

at least that’s what i’ve found in my experiences of things like this (as i am a survivor of many depression relapses)

to answer your question, i’m a little stressed about school but i’m doing pretty well

Answer 2

Step-by-step explanation:

Im fine. Not great but fine, it's okay to be honest about your feelings but its not okay to pretend your happy. Every single day i go out and put on a fake smile and i get tired of it. I know how you feel when I wake up the first thing I want to do is go back to sleep. Everybody at my school thinks im perfect perfect body lots of friends, but in reality there my friends bc im popular. I have no one to talk to bc everyone thinks i have no problems. If you ever need to talk im here for u and there is nothing wrong with you. I hope you have a better day tomorw.