Describe how much physical activity is recommended for developing health and fitness.

Question

asked Jan 23, 2021 52.0k views

1 Answer

Lmarqs · Answer 1 · 2021-01-28T06:32:21+0000

Answer:

45 minutes a day for at least 3 to 4 times a week

Step-by-step explanation:

45 minutes for at least 3 to 4 days a week.

(sorry I did not really have an but that is how I learned.)

(hope this helps)