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In 4-5 thoughtful sentences, reflect on how daily physical exercise can help you be your best.

User Gdgr
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Answer:

The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching

Step-by-step explanation:

User JamesStewy
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Answer:

I can help but are you in mr jacob class

Step-by-step explanation:

User Eugene Gavrilov
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