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ASAP!!! 4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal? overload specificity progression periodization
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ASAP!!! 4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal? overload specificity progression periodization
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Oct 17, 2023
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ASAP!!!
4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal?
overload
specificity
progression
periodization
Health
high-school
David Doyle
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David Doyle
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ANSWER:
PROGRESSION
Jamcoupe
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Oct 18, 2023
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Jamcoupe
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i believe it is progression
Paradigmatic
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Oct 21, 2023
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