PLEASE HELP THIS IS THE LAST QUESTION OF MY TEST Johnny wants to start running 4-5 days a week. He currently only runs 2-3 days a week. What principle is he modifying? intensity type time frequency THIS

asked Sep 8, 2021 46.0k views

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7 votes

Answer:

frequency

Step-by-step explanation:

If he wants to do it longer it has to be frequent..

Ionoy answered Sep 14, 2021

by Ionoy

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