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PLEASE HELP THIS IS THE LAST QUESTION OF MY TEST Johnny wants to start running 4-5 days a week. He currently only runs 2-3 days a week. What principle is he modifying? intensity…

PLEASE HELP THIS IS THE LAST QUESTION OF MY TEST Johnny wants to start running 4-5 days a week. He currently only runs 2-3 days a week. What principle is he modifying? intensity…
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PLEASE HELP THIS IS THE LAST QUESTION OF MY TEST Johnny wants to start running 4-5 days a week. He currently only runs 2-3 days a week. What principle is he modifying? intensity type time frequency THIS IS A GYM QUESTION

User Rinat Khanov
by
8.0k points

1 Answer

7 votes

Answer:

frequency

Step-by-step explanation:

If he wants to do it longer it has to be frequent..

User Ionoy
by
8.6k points
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